Monday, May 23, 2011

Time for an update?

Up until a week ago, when I got sickly sick, I was doing pretty good with my workouts.

I threw a kettblebell workout in the mix and got my ass handed to me.

A gentle reminder that you can't be in kettlebell shape without using kettlebells.

I think a return to Les KBs is in effect, don't you?

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