right when I decide to re-commit to the deadlift program, I realize it's time to start training for my next half marathon. Damn it!! Also, I've never EVER had a weight loss goal. I think I'm going to try one. 10 lbs.
Mon
Deadlift max - 185 (better than I thought it would be!)
Weight (start point): 0
Today:
Deadlift 5x2 (135 lbs), with 10 snatches on each side after each set
Weight: +1.5 lbs (oops?)
I havent been home almost at all in 3 weeks. So my workout was super short because I knew I needed to get it done, but just wanted to be HOME! And my weight?....ummm....need to eat better. Bottom line. (and I"m a little bloaty on lady time. Can we blame that?)
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