6 x 3 @ 80% max (150 lbs)
After each set of 3, I did 5 pushups.
Deadlifts are funny things. If you do it EXACTLY right, it feels great. I can feel my muscles all working together, and it feels....STRONG. When the movement isn't exactly right, it feels like too much work. Not good work. Unnecessary work. It's taking me a while to get my groove back, but it's feeling better and better with each set.
A couple of the 3rd reps felt a bit heavy, but overall, they felt good! My hands and shins, though? Ouch! Feels good to be beating myself up again :)
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